Filler words

I hate using filler words. I used to have this huge problem with using the words "dude" and "man" after my sentences. It finally stopped before Freshman year. I was so thankful. I didn't know why I did it. It got extremely annoying. Now, I know many people (specifically girls) who use the word "like" when they don't know what to say. Also, "uh", "umm", "emm", "so like", "and yeah", "you know", and "so" are just a few examples. Now, of course there are times to use these words. It's when the words take over our vocabularies is when I get worried. I don't want the English language to get ruined by our filler words. If you make a conscious effort, like I've done, you can stop it. Also, if you know what you want to say, it makes it a lot easier.